DANCEmandala is a transformational movement practice that integrates movement meditation and ecstatic free-form dancing.
It elicits my freedom within to express outwardly through my physical body and exude the joy I feel for my life and fellow dancers.
— John M. Schmidt
Shake, revitalise and embrace your wholeness, authentic beauty and re-awaken your inner dancer within
Through free-form movement, music, sound vibration and gentle guided instruction, we put in motion and get rid of any rigidity and tensions in our bodies. This practice allows us to align with our inner flow and pulsing creativity to cultivate peace, spaciousness, bliss and stillness.